Nicola J. Eden Yoga

Yoga Alliance Registered Yoga Teacher
Maine State Teacher Certification

You are welcome to experience the gifts of yoga:

Through awareness of mind and body,
attention to breath and movement, through an exploration in slowing down, and
moments of settling to stillness, all to support your journey.

Guided by Nicola, with a student focused approach and open to all.

For inquiries about individual and group
online practices contact njeden@gmail.com